- This session is not yet available to be joined. Please check back after Thursday, 28 November 2024 5:30 PM to join.
- Time
- –
- Location
- Gatton Fitness Centre 8145
HIIT is a dynamic blend of heart-pounding cardio and muscle-sculpting resistance exercises. Achieve maximum results with intense intervals, seamlessly combining calorie-burning cardio and targeted strength training.
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