Group Fitness Sessions

• View Timetable

Thursday, 18 August 2022

• Swim Fit Squad (60 mins)

  • 5:00–6:00 AM
  • 25m Lanes 1-7

• Competitive Swim Squads - Senior Squad (90 min)

  • 5:30–7:00 AM
  • 50m Lanes 1-4

• Competitive Swim Squads - Intermediate Squad (90 min)

  • 5:30–7:00 AM
  • 50m Lanes 5-6

• Swim Fit Squad (60 mins)

  • 6:00–7:00 AM
  • 25m Lanes 1-7

• Aqua Fit - Aqua Fitness

  • 7:00–8:00 AM
  • 25m Lanes 1-3

• Competitive Swim Squads - Senior Squad (120 min)

  • 7:00–9:00 AM
  • 50m Lanes 1-4

• Competitive Swim Squads - Varsity Squad (120 min)

  • 7:00–9:00 AM
  • 50m Lanes 5-6

• Boot Camp (45 min)

  • 7:00–7:45 AM
  • Fitness Studio

• Pilates (60 min)

  • 8:00–9:00 AM
  • Fitness Studio

• Strength & Balance (45 min)

  • 9:15–10:00 AM
  • Fitness Studio