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SwimFit Squad-
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50m Lanes 6-950 spaces
- SwimFit Squad
- Our integrated weekly program that’s designed to improve both your technique and fitness. Participants must be 18 years or older.
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SwimFit Squad-
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50m Lanes 6-950 spaces
- SwimFit Squad
- Our integrated weekly program that’s designed to improve both your technique and fitness. Participants must be 18 years or older.
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SwimFit Squad-
-
50m Lanes 6-950 spaces
- SwimFit Squad
- Our integrated weekly program that’s designed to improve both your technique and fitness. Participants must be 18 years or older.
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SwimFit Squad-
-
50m Lanes 6-950 spaces
- SwimFit Squad
- Our integrated weekly program that’s designed to improve both your technique and fitness. Participants must be 18 years or older.
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SwimFit Squad-
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25m Lanes 4-750 spaces
- SwimFit Squad
- Our integrated weekly program that’s designed to improve both your technique and fitness. Participants must be 18 years or older.
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SwimFit Squad-
-
25m Lanes 6-950 spaces
- SwimFit Squad
- Our integrated weekly program that’s designed to improve both your technique and fitness. Participants must be 18 years or older.
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Aqua Fitness-
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25m Lanes 1-330 spaces
- Aqua Fitness
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SwimFit Squad-
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50m Lanes 6-950 spaces
- SwimFit Squad
- Our integrated weekly program that’s designed to improve both your technique and fitness. Participants must be 18 years or older.
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SwimFit Squad-
-
50m Lanes 6-950 spaces
- SwimFit Squad
- Our integrated weekly program that’s designed to improve both your technique and fitness. Participants must be 18 years or older.
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SwimFit Squad-
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25m Lanes 5-850 spaces
- SwimFit Squad
- Our integrated weekly program that’s designed to improve both your technique and fitness. Participants must be 18 years or older.
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SwimFit Squad-
-
25m Lanes 6-950 spaces
- SwimFit Squad
- Our integrated weekly program that’s designed to improve both your technique and fitness. Participants must be 18 years or older.
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Aqua Fitness-
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25m Lanes 1-330 spaces
- Aqua Fitness
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SwimFit Squad-
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50m Lanes 7-950 spaces
- SwimFit Squad
- Our integrated weekly program that’s designed to improve both your technique and fitness. Participants must be 18 years or older.
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Cardio Tennis-
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Tennis Courts 5-620 spaces
- Cardio Tennis
- A tennis-based workout, set to music, that's designed to increase your fitness and improve your game!
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Cardio Tennis-
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Tennis Courts 5-620 spaces
- Cardio Tennis
- A tennis-based workout, set to music, that's designed to increase your fitness and improve your game!
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Cardio Tennis-
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Tennis Courts 5-620 spaces
- Cardio Tennis
- A tennis-based workout, set to music, that's designed to increase your fitness and improve your game!
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Competitive Swim Squad - Masters-
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50m Lanes 5-9100 spaces
- Competitive Swim Squad - Masters
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - State-
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25m Lanes 4-7100 spaces
- Competitive Swim Squads - State
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads National (60 min)-
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25m Lanes 1-3100 spaces
- Competitive Swim Squads National (60 min)
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - Varsity Squad-
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25m Lanes 4-7100 spaces
- Competitive Swim Squads - Varsity Squad
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - Development Squad-
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50m Lanes 7-9100 spaces
- Competitive Swim Squads - Development Squad
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - State Development-
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50m Lanes 4-6100 spaces
- Competitive Swim Squads - State Development
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - Junior SwimFit-
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50m Lanes 7-9100 spaces
- Competitive Swim Squads - Junior SwimFit
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squad - Masters-
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25m Lanes 5-9100 spaces
- Competitive Swim Squad - Masters
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - State-
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50m Lanes 5-6100 spaces
- Competitive Swim Squads - State
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - State Development-
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50m Lanes 7-9100 spaces
- Competitive Swim Squads - State Development
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - National-
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50m Lanes 3-9100 spaces
- Competitive Swim Squads - National
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - Development Squad-
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25m Lanes 5-8100 spaces
- Competitive Swim Squads - Development Squad
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - National-
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50m Lanes 3-6100 spaces
- Competitive Swim Squads - National
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squad - Masters-
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25m Lanes 1-5100 spaces
- Competitive Swim Squad - Masters
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - State-
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50m Lanes 7-9100 spaces
- Competitive Swim Squads - State
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - Varsity Squad-
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50m Lanes 5-9100 spaces
- Competitive Swim Squads - Varsity Squad
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - Development Squad-
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50m Lanes 7-9 Shallow100 spaces
- Competitive Swim Squads - Development Squad
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - State-
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50m Lanes 5-6100 spaces
- Competitive Swim Squads - State
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - State Development-
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50m Lanes 7-9 Deep100 spaces
- Competitive Swim Squads - State Development
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - National-
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50m Lanes 2-5100 spaces
- Competitive Swim Squads - National
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - Junior SwimFit-
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50m Lanes 7-9 Shallow100 spaces
- Competitive Swim Squads - Junior SwimFit
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - National-
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50m Lanes 4-6100 spaces
- Competitive Swim Squads - National
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - State-
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50m Lanes 7-9100 spaces
- Competitive Swim Squads - State
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - State Development (60 min)-
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50m Lanes 6-9100 spaces
- Competitive Swim Squads - State Development (60 min)
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - Development Squad-
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50m Lanes 8-9100 spaces
- Competitive Swim Squads - Development Squad
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - State-
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50m lanes 4-5100 spaces
- Competitive Swim Squads - State
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - State Development-
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50m Lanes 6-7100 spaces
- Competitive Swim Squads - State Development
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - National-
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50m Lanes 2-5100 spaces
- Competitive Swim Squads - National
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - Junior SwimFit-
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50m Lanes 8-9100 spaces
- Competitive Swim Squads - Junior SwimFit
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squad - Masters-
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50m Lanes 5-9100 spaces
- Competitive Swim Squad - Masters
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - Varsity Squad-
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50m Lanes 4-6100 spaces
- Competitive Swim Squads - Varsity Squad
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - Development Squad-
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50m Lanes 7-9 Shallow100 spaces
- Competitive Swim Squads - Development Squad
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - State-
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50m Lanes 5-6100 spaces
- Competitive Swim Squads - State
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - State Development-
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50m Lanes 7-9 Deep100 spaces
- Competitive Swim Squads - State Development
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - National-
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50m Lanes 3-6100 spaces
- Competitive Swim Squads - National
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - Junior SwimFit-
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50m Lanes 7-9 Shallow100 spaces
- Competitive Swim Squads - Junior SwimFit
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - National-
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50m Lanes 4-6100 spaces
- Competitive Swim Squads - National
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - State-
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50m Lanes 7-9100 spaces
- Competitive Swim Squads - State
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - State Development (60 min)-
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25m Lanes 6-7100 spaces
- Competitive Swim Squads - State Development (60 min)
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - Development Squad-
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50m Lanes 7-9 Shallow100 spaces
- Competitive Swim Squads - Development Squad
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - State-
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50m Lanes 5-6100 spaces
- Competitive Swim Squads - State
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - State Development-
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50m Lanes 7-9 Deep100 spaces
- Competitive Swim Squads - State Development
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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Competitive Swim Squads - National-
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50m Lanes 3-6100 spaces
- Competitive Swim Squads - National
- Competitive Swim Squad participants will be assigned session times by the Head Aquatics Coach. Participants should check-in on arrival at the Aquatic Centre.
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HIIT-
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Gatton Fitness Centre 814530 spaces
- HIIT
- HIIT is a dynamic blend of heart-pounding cardio and muscle-sculpting resistance exercises. Achieve maximum results with intense intervals, seamlessly combining calorie-burning cardio and targeted strength training.
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AM:FIT (Gatton - 60 min)-
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Gatton Fitness Centre 814515 spaces
- AM:FIT (Gatton - 60 min)
- AM:FIT is an all-body workout that utilises weighted gym equipment, cardiovascular machines as well as body weight exercises.
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Metabolic Resistance training (MRT) Lower-
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Gatton Fitness Centre 814515 spaces
- Metabolic Resistance training (MRT) Lower
- Metabolic Resistance Training (MRT) is a time-efficient workout method that combines resistance and cardiovascular exercises in a circuit format, with a specific focus on both the upper and lower body. It maximizes calorie burn during and after the workout, promoting fat loss and lean muscle development. MRT is ideal for those seeking a quick and effective way to boost metabolism and achieve comprehensive fitness results
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Aqua Fit-
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Gatton Aquatic Centre30 spaces
- Aqua Fit
- Aqua Fit is a dynamic water-based workout that seamlessly blends strength and cardiovascular exercises. The routine alternates between structured strength components and invigorating exercises set to music, creating a refreshing and effective fitness experience.
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BoxFit (Gatton - 60 min)-
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The Old Gym 814430 spaces
- BoxFit (Gatton - 60 min)
- Suitable for all fitness levels, this non-contact workout is designed around boxing-specific training routines to tone your muscles and improve your cardio.
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Boot Camp (Gatton - 60 min)-
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The Old Gym 814430 spaces
- Boot Camp (Gatton - 60 min)
- This hour-long class is a whole body workout, involving a wide variety of cardio and strength exercises.
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Metabolic Resistance training (MRT) Upper-
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Gatton Fitness Centre 814515 spaces
- Metabolic Resistance training (MRT) Upper
- Metabolic Resistance Training (MRT) is a time-efficient workout method that combines resistance and cardiovascular exercises in a circuit format, with a specific focus on both the upper and lower body. It maximizes calorie burn during and after the workout, promoting fat loss and lean muscle development. MRT is ideal for those seeking a quick and effective way to boost metabolism and achieve comprehensive fitness results
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Aqua Fit-
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Gatton Aquatic Centre30 spaces
- Aqua Fit
- Aqua Fit is a dynamic water-based workout that seamlessly blends strength and cardiovascular exercises. The routine alternates between structured strength components and invigorating exercises set to music, creating a refreshing and effective fitness experience.
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Run Academy-
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Rugby Oval20 spaces
- Run Academy
- Are you looking to take your running to the next level? Join the Run Academy at UQ Sport, Gatton. Our academy is a dedicated running training group that aims to boost your performance and shave seconds off your overall run time. Our coaches are here to help refine your technique, share skills and effective drills to help improve your running. Whether you are new to running, aiming for a personal best or looking to build solid training foundations, the Run Academy is the place to start.
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Pilates (Gatton - 60 min)-
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Morrison Hall Building 812310 spaces
- Pilates (Gatton - 60 min)
- Perfect for all bodies and experience levels, Pilates isolates and targets butt, thigh and ab muscles to help you stabilise your core.
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BodyBlitz (Gatton - 60min)-
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The Old Gym 814430 spaces
- BodyBlitz (Gatton - 60min)
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Pilates (Gatton - 60 min)-
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The Old Gym 814430 spaces
- Pilates (Gatton - 60 min)
- Perfect for all bodies and experience levels, Pilates isolates and targets butt, thigh and ab muscles to help you stabilise your core.
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TeamBeats-
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Technogym Room6 spaces
- TeamBeats
- TEAMBEATS™ is the latest solution that allows users, who take part in classes or functional circuits, to keep up with the beat: heart rate, music, and time. It is very easy to join , fun and energyzing, and it helps improving one's performance.
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BODYPUMP® (45 min)-
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Fitness Studio25 spaces
- BODYPUMP® (45 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
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Strength & Balance-
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Fitness Studio16 spaces
- Strength & Balance
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Pilates (45 min)-
-
Fitness Studio25 spaces
- Pilates (45 min)
- Perfect for all bodies and experience levels, Pilates isolates and targets butt, thigh and ab muscles to help you stabilise your core.
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BODYATTACK® (45 min)-
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Fitness Studio25 spaces
- BODYATTACK® (45 min)
- Les Mills’ BODYATTACK® is a high intensity, sports-inspired interval workout that utilises basic athletic movements and advanced strength work to get your heart racing!
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Vin Yin Yoga (45 min)-
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Fitness Studio25 spaces
- Vin Yin Yoga (45 min)
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Boot Camp (60 min)-
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Small Group Training (Rm 105)12 spaces
- Boot Camp (60 min)
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Bootcamp (45 min)-
-
Small Group Training (Rm 105)12 spaces
- Bootcamp (45 min)
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Conditioning (45 min)-
-
Small Group Training (Rm 105)10 spaces
- Conditioning (45 min)
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BODYPUMP® (45 min)-
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Fitness Studio25 spaces
- BODYPUMP® (45 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
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Pilates (45 min)-
-
Fitness Studio25 spaces
- Pilates (45 min)
- Perfect for all bodies and experience levels, Pilates isolates and targets butt, thigh and ab muscles to help you stabilise your core.
-
TeamBeats-
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Technogym Room6 spaces
- TeamBeats
- TEAMBEATS™ is the latest solution that allows users, who take part in classes or functional circuits, to keep up with the beat: heart rate, music, and time. It is very easy to join , fun and energyzing, and it helps improving one's performance.
-
BODYPUMP® (60 min)-
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Fitness Studio25 spaces
- BODYPUMP® (60 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
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Strength (45 min)-
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Small Group Training (Rm 105)9 spaces
- Strength (45 min)
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Conditioning (45 min)-
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Small Group Training (Rm 105)10 spaces
- Conditioning (45 min)
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Zumba® (45 min)-
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Fitness Studio30 spaces
- Zumba® (45 min)
- Zumba® is a Latin-inspired dance-fitness party which stimulates the senses & works all major muscle groups in a high energy cardio blast!
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TeamBeats-
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Technogym Room6 spaces
- TeamBeats
- TEAMBEATS™ is the latest solution that allows users, who take part in classes or functional circuits, to keep up with the beat: heart rate, music, and time. It is very easy to join , fun and energyzing, and it helps improving one's performance.
-
BODYATTACK® (45 min)-
-
Fitness Studio25 spaces
- BODYATTACK® (45 min)
- Les Mills’ BODYATTACK® is a high intensity, sports-inspired interval workout that utilises basic athletic movements and advanced strength work to get your heart racing!
-
Pilates (45 min)-
-
Fitness Studio25 spaces
- Pilates (45 min)
- Perfect for all bodies and experience levels, Pilates isolates and targets butt, thigh and ab muscles to help you stabilise your core.
-
Strength & Balance-
-
Fitness Studio16 spaces
- Strength & Balance
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Vin Yin Yoga (45 min)-
-
Fitness Studio25 spaces
- Vin Yin Yoga (45 min)
-
BODYPUMP® (60 min)-
-
Fitness Studio25 spaces
- BODYPUMP® (60 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
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Vin Yin-
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Fitness Studio30 spaces
- Vin Yin
- Vin Yin Yoga is a yoga sequence that combines Vinyasa Yoga and Yin Yoga. Participants get to experience the best of both practices; the first half of the sequence is Vinyasa (energizing, building strength, improving flexibility) and the second half is Yin Yoga (decrease stress, lengthen muscles, grounding).