- UQ Sport Aquatic Centre, St Lucia
- UQ Sport Fitness Centre, St Lucia
- UQ Sport Gatton
- UQ Sport Tennis Centre, St Lucia
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Vinyasa Yoga (90 min)-
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Fitness Studio7 spaces
- Vinyasa Yoga (90 min)
- Vinyasa Yoga is a fast-paced class where you’ll flow from one pose to the next, increasing your heart rate and building strength.
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BODYPUMP® (60 min)-
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Fitness Studio29 spaces
- BODYPUMP® (60 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
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Zumba® (45 min)-
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Fitness Studio24 spaces
- Zumba® (45 min)
- Zumba® is a Latin-inspired dance-fitness party which stimulates the senses & works all major muscle groups in a high energy cardio blast!
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Vinyasa Yoga (60 min)-
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Fitness Studio33 spaces
- Vinyasa Yoga (60 min)
- Vinyasa Yoga is a fast-paced class where you’ll flow from one pose to the next, increasing your heart rate and building strength.
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Zumba® (45 min)-
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Fitness Studio29 spaces
- Zumba® (45 min)
- Zumba® is a Latin-inspired dance-fitness party which stimulates the senses & works all major muscle groups in a high energy cardio blast!
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Functional Fitness-
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GF Lifting14 spaces
- Functional Fitness
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BODYPUMP® (45 min)-
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Fitness Studio33 spaces
- BODYPUMP® (45 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
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Strength (50 min)-
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GF Lifting10 spaces
- Strength (50 min)
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Pilates (45 min)-
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Fitness Studio29 spaces
- Pilates (45 min)
- Perfect for all bodies and experience levels, Pilates isolates and targets butt, thigh and ab muscles to help you stabilise your core.
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Yin Yoga (60 min)-
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Fitness Studio29 spaces
- Yin Yoga (60 min)
- A mat-based Yoga class that incorporates long holds and deep stretches to target connective tissues and help ease tension.
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BODYPUMP® (60 min)-
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Fitness Studio33 spaces
- BODYPUMP® (60 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
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Strength & Balance (60 min)-
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Fitness Studio15 spaces
- Strength & Balance (60 min)
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Pilates (45 min)-
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Fitness Studio30 spaces
- Pilates (45 min)
- Perfect for all bodies and experience levels, Pilates isolates and targets butt, thigh and ab muscles to help you stabilise your core.
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SHAPES®-
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Fitness Studio20 spaces
- SHAPES®
- An invigorating blend of Pilates, sculpt, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
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Strength (50 min)-
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GF Lifting12 spaces
- Strength (50 min)
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Bootcamp (45 min)-
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GF Lifting15 spaces
- Bootcamp (45 min)
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BODYPUMP HEAVY (45MIN)-
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Fitness Studio20 spaces
- BODYPUMP HEAVY (45MIN)
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BODYPUMP® (45 min)-
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Fitness Studio33 spaces
- BODYPUMP® (45 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
-
Functional Fitness-
-
GF Lifting15 spaces
- Functional Fitness
-
Pilates (45 min)-
-
Fitness Studio30 spaces
- Pilates (45 min)
- Perfect for all bodies and experience levels, Pilates isolates and targets butt, thigh and ab muscles to help you stabilise your core.
-
BODYPUMP® (60 min)-
-
Fitness Studio33 spaces
- BODYPUMP® (60 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
-
Strength (50 min)-
-
GF Lifting12 spaces
- Strength (50 min)
-
Zumba® (45 min)-
-
Fitness Studio30 spaces
- Zumba® (45 min)
- Zumba® is a Latin-inspired dance-fitness party which stimulates the senses & works all major muscle groups in a high energy cardio blast!
-
BODYPUMP HEAVY (55MIN)-
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Fitness Studio20 spaces
- BODYPUMP HEAVY (55MIN)
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Strength & Balance (60 min)-
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Fitness Studio15 spaces
- Strength & Balance (60 min)
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Vin Yin Yoga (60 min)-
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Fitness Studio30 spaces
- Vin Yin Yoga (60 min)
- Vin Yin Yoga is a yoga sequence that combines Vinyasa Yoga and Yin Yoga. Participants get to experience the best of both practices; the first half of the sequence is Vinyasa (energizing, building strength, improving flexibility) and the second half is Yin Yoga (decrease stress, lengthen muscles, grounding).
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Strength (50 min)-
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GF Lifting12 spaces
- Strength (50 min)
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BODYATTACK® (45 min)-
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Fitness Studio30 spaces
- BODYATTACK® (45 min)
- Les Mills’ BODYATTACK® is a high intensity, sports-inspired interval workout that utilises basic athletic movements and advanced strength work to get your heart racing!
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Bootcamp (45 min)-
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GF Lifting15 spaces
- Bootcamp (45 min)
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BODYPUMP® (60 min)-
-
Fitness Studio33 spaces
- BODYPUMP® (60 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
-
Vinyasa Yoga (45 min)-
-
Fitness Studio30 spaces
- Vinyasa Yoga (45 min)
- Vinyasa Yoga is a fast-paced class where you’ll flow from one pose to the next, increasing your heart rate and building strength.
-
SHAPES®-
-
Fitness Studio20 spaces
- SHAPES®
- An invigorating blend of Pilates, sculpt, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
-
BODYPUMP® (60 min)-
-
Fitness Studio33 spaces
- BODYPUMP® (60 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
-
Zumba® (45 min)-
-
Fitness Studio30 spaces
- Zumba® (45 min)
- Zumba® is a Latin-inspired dance-fitness party which stimulates the senses & works all major muscle groups in a high energy cardio blast!
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Reformer Pilates-
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Reformer Studio4 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
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Reformer Pilates-
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Reformer Studio1 space
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
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Reformer Pilates-
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Reformer Studio1 space
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
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Reformer Pilates-
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Reformer Studio8 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
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Reformer Pilates-
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Reformer Studio9 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
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Reformer Pilates-
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Reformer Studio7 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
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Reformer Pilates-
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Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
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Reformer Pilates-
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Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
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Reformer Pilates-
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Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
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Reformer Pilates-
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Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
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Reformer Pilates-
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Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
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Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
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Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
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Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
-
Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
-
Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
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Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
-
Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
-
Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
-
Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
-
Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
-
Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
-
Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
-
Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
-
Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
-
Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
-
Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
-
Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
-
Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
-
Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.
-
Reformer Pilates-
-
Reformer Studio10 spaces
- Reformer Pilates
- Discover the transformative power of Pilates in this dynamic and engaging class designed to strengthen your core, improve flexibility and enhance overall body control. Pilates is a low-impact exercise that focuses on controlled movements, proper alignment and mindful breathing to create a balanced and strong body.