- UQ Sport Aquatic Centre, St Lucia
- UQ Sport Fitness Centre, St Lucia
- UQ Sport Tennis Centre, St Lucia
- UQ Sport Gatton
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Vinyasa Yoga (45 min)-
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Fitness Studio15 spaces
- Vinyasa Yoga (45 min)
- Vinyasa Yoga is a fast-paced class where you’ll flow from one pose to the next, increasing your heart rate and building strength.
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BODYATTACK® (45 min)-
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Fitness Studio18 spaces
- BODYATTACK® (45 min)
- Les Mills’ BODYATTACK® is a high intensity, sports-inspired interval workout that utilises basic athletic movements and advanced strength work to get your heart racing!
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BODYPUMP® (60 min)-
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Fitness Studio9 spaces
- BODYPUMP® (60 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
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Zumba® (45 min)-
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Fitness Studio12 spaces
- Zumba® (45 min)
- Zumba® is a Latin-inspired dance-fitness party which stimulates the senses & works all major muscle groups in a high energy cardio blast!
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HIIT & Core (60 min)-
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Fitness Studio19 spaces
- HIIT & Core (60 min)
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Flow Hatha Yoga (90 min)-
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Fitness Studio14 spaces
- Flow Hatha Yoga (90 min)
- Flow Hatha is a flowing Yoga class that’ll help you correct your body alignment, improve balance and flexibility, and leave you feeling refreshed and relaxed.
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BODYPUMP® (60 min)-
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Fitness Studio25 spaces
- BODYPUMP® (60 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
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Zumba® (45 min)-
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Fitness Studio30 spaces
- Zumba® (45 min)
- Zumba® is a Latin-inspired dance-fitness party which stimulates the senses & works all major muscle groups in a high energy cardio blast!
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Pilates (60 min)-
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Fitness Studio30 spaces
- Pilates (60 min)
- Perfect for all bodies and experience levels, Pilates isolates and targets butt, thigh and ab muscles to help you stabilise your core.
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Vinyasa Yoga (60 min)-
-
Fitness Studio25 spaces
- Vinyasa Yoga (60 min)
- Vinyasa Yoga is a fast-paced class where you’ll flow from one pose to the next, increasing your heart rate and building strength.
-
BODYPUMP® (45 min)-
-
Fitness Studio25 spaces
- BODYPUMP® (45 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
-
Zumba® (45 min)-
-
Fitness Studio30 spaces
- Zumba® (45 min)
- Zumba® is a Latin-inspired dance-fitness party which stimulates the senses & works all major muscle groups in a high energy cardio blast!
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Small Group Training (45 min)-
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Technogym Room6 spaces
- Small Group Training (45 min)
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BODYPUMP® (45 min)-
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Fitness Studio25 spaces
- BODYPUMP® (45 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
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Strength (45 min)-
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GF Lifting12 spaces
- Strength (45 min)
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Pilates (45 min)-
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Fitness Studio30 spaces
- Pilates (45 min)
- Perfect for all bodies and experience levels, Pilates isolates and targets butt, thigh and ab muscles to help you stabilise your core.
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Conditioning (45 min)-
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GF Lifting12 spaces
- Conditioning (45 min)
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Yin Yoga (60 min)-
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Fitness Studio25 spaces
- Yin Yoga (60 min)
- A mat-based Yoga class that incorporates long holds and deep stretches to target connective tissues and help ease tension.
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BODYPUMP® (60 min)-
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Fitness Studio25 spaces
- BODYPUMP® (60 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
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Strength & Balance (60 min)-
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Fitness Studio16 spaces
- Strength & Balance (60 min)
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Pilates (45 min)-
-
Fitness Studio30 spaces
- Pilates (45 min)
- Perfect for all bodies and experience levels, Pilates isolates and targets butt, thigh and ab muscles to help you stabilise your core.
-
BODYATTACK® (45 min)-
-
Fitness Studio25 spaces
- BODYATTACK® (45 min)
- Les Mills’ BODYATTACK® is a high intensity, sports-inspired interval workout that utilises basic athletic movements and advanced strength work to get your heart racing!
-
Beginner Barbell (60 min)-
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GF Lifting10 spaces
- Beginner Barbell (60 min)
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Vin Yin Yoga (60 min)-
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Fitness Studio30 spaces
- Vin Yin Yoga (60 min)
- Vin Yin Yoga is a yoga sequence that combines Vinyasa Yoga and Yin Yoga. Participants get to experience the best of both practices; the first half of the sequence is Vinyasa (energizing, building strength, improving flexibility) and the second half is Yin Yoga (decrease stress, lengthen muscles, grounding).
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Bootcamp (45 min)-
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GF Lifting12 spaces
- Bootcamp (45 min)
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Vinyasa Yoga (60 min)-
-
Fitness Studio25 spaces
- Vinyasa Yoga (60 min)
- Vinyasa Yoga is a fast-paced class where you’ll flow from one pose to the next, increasing your heart rate and building strength.
-
Pilates (60 min)-
-
Fitness Studio30 spaces
- Pilates (60 min)
- Perfect for all bodies and experience levels, Pilates isolates and targets butt, thigh and ab muscles to help you stabilise your core.
-
BODYPUMP® (45 min)-
-
Fitness Studio25 spaces
- BODYPUMP® (45 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
-
Pilates (45 min)-
-
Fitness Studio30 spaces
- Pilates (45 min)
- Perfect for all bodies and experience levels, Pilates isolates and targets butt, thigh and ab muscles to help you stabilise your core.
-
Small Group Training (45 min)-
-
Technogym Room6 spaces
- Small Group Training (45 min)
-
BODYPUMP® (60 min)-
-
Fitness Studio25 spaces
- BODYPUMP® (60 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
-
Strength (45 min)-
-
GF Lifting12 spaces
- Strength (45 min)
-
Conditioning (45 min)-
-
GF Lifting12 spaces
- Conditioning (45 min)
-
Zumba® (45 min)-
-
Fitness Studio30 spaces
- Zumba® (45 min)
- Zumba® is a Latin-inspired dance-fitness party which stimulates the senses & works all major muscle groups in a high energy cardio blast!
-
Pilates (45 min)-
-
Fitness Studio30 spaces
- Pilates (45 min)
- Perfect for all bodies and experience levels, Pilates isolates and targets butt, thigh and ab muscles to help you stabilise your core.
-
Strength & Balance (60 min)-
-
Fitness Studio16 spaces
- Strength & Balance (60 min)
-
Vin Yin Yoga (45 min)-
-
Fitness Studio25 spaces
- Vin Yin Yoga (45 min)
-
Beginner Barbell (60 min)-
-
GF Lifting10 spaces
- Beginner Barbell (60 min)
-
BODYPUMP® (60 min)-
-
Fitness Studio25 spaces
- BODYPUMP® (60 min)
- Les Mills’ BODYPUMP® is a group barbell program that challenges every major muscle in your body!
-
Bootcamp (45 min)-
-
GF Lifting12 spaces
- Bootcamp (45 min)
-
Vin Yin Yoga (60 min)-
-
Fitness Studio30 spaces
- Vin Yin Yoga (60 min)
- Vin Yin Yoga is a yoga sequence that combines Vinyasa Yoga and Yin Yoga. Participants get to experience the best of both practices; the first half of the sequence is Vinyasa (energizing, building strength, improving flexibility) and the second half is Yin Yoga (decrease stress, lengthen muscles, grounding).